Posts for Better Health and Happiness

Being our true self can create a greater sense of self worth but developing courage in our vulnerable self can be difficult. We live in a...

Life sometimes may feel preordained. The reality is it is likely some part written in your genetic material and some part what is modeled...

Anxiety originally existed as an emotion that favored the prepared. If you bring sharp sticks when hunting, it will increase your chance...

First and foremost, if you are having thoughts of harming yourself or someone else, please go to the nearest emergency room and/or call...

As a society, we often place a heavier emphasis on one’s physical health. Making sure we go for our yearly physicals, our routine blood...